Researches show that back pain may not be a life threatening condition, but it constitutes a major public health problem in Western industrialised societies and exhibits epidemic proportions. It affects a large number of people each year and is the cause of great discomfort and economic loss.
I suffered from back pain since I was 15. I have never had any medical explanation for the pain, nor I had any cure.When I worked as a programmer and spent long hours sitting at a computer, the pain was very severe sometimes. When I holded my newborn daughter for hours, I had some exhausting moments with my back either.
What really helps me with that are the Deep Practices and especially the Sun Touch massage. My back pain is relieved and my back feels revitalized and grateful.