Reiki, Deep practices, pregnancy and kids

Being pregnant is not always easy. Having small kids is not easy. Except the moments of joy and happiness you may have moments of stress, breakdown and tremendous tiredness. During pregnancy I felt that my...

Tension and relaxation

Many times we feel worried or angry not because of specific current situation in our life, but because of tension that is accumulated in different parts of our body. As the time goes by,...

Back pain

Researches show that back pain may not be a life threatening condition, but it constitutes a major public health problem in Western industrialised societies and exhibits epidemic proportions. It affects a large number of...

How can one feel less tired and depressed?

When we get tired, when we feel frustrated or depressed, we tend to bend our back, to stoop. The same happens a great deal as we get older. This is one of the reasons...